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NOV 01, 2013 - Huffington Post

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What Kind Of Stress Eater Are You?

What are your eating habits in the face of stress? Do you eat more under duress, or are you the sort of person who loses your appetite? A new study shows that stress eaters tend to eat more when stressed, but actually eat less after a positive experience, while "skippers" -- those who don't eat during stressful moments -- tend to consume more after a positive experience. "These findings challenge the simplistic view that stress eaters need to regulate their eating behavior to prevent weight gain," study researcher Gudrun Sproesser, of the University of Konstanz in Germany, said in a ... Read More

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