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>> DIET Latest News

OCT 21, 2013 - Yahoo! News

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The Worst Weight-Loss Advice We've Ever Heard

We admit that in times of desperation, we too have gone looking for a quick-fix diet, but these six ill-advised tips are certifiably crazy. Avoid at all costs! By Sunny Sea Gold, REDBOOK.Eat only fruit before noon"This one of the worst dieting tips I've ever heard, because it actually sounds like a healthy thing to do," says registered dietitian and NutritionBabes cofounder Lauren Harris-Pincus. This gem originated from Fit for Life, a popular '80s diet book that claimed taking in only fruit or fruit juice in the morning would positively affect calorie burn. Not so, ... Read More

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