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JAN 23, 2013 - Yahoo! News

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The Top 5 Health and Fitness Trends for 2013

By Kristin Sidorov Whether you were ready for it or not, 2013 is here and for many of us, a New Year means a clean slate when it comes to health and wellness. Each year we set new goals for ourselves, but those resolutions take shape in different ways than the previous year. For instance, 2012 saw juice cleanse crazes, a shift toward holistic health, and a huge surge in the use of technology to manage and support our health. So what does the year ahead look like? Experts predict that the future looks bright in 2013-for the most part. ...

Tags: The Top 5 Health and Fitness Trends for 2013,  Fitness Latest News