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SEP 18, 2013 - Yahoo! News

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The Dinner that Helps You Burn Fat

You're going to like this: Certain foods have metabolism-boosting properties, helping your body torch more calories without any extra effort. The one-pan, low-cal meal here packs in five of those ingredients. So get cooking, and prepare to feel the burn. (Seriously. It's spicy!) By Marygrace Taylor, REDBOOK.Chickpea-chicken curry1. Warm 1 Tbsp olive oil in a large sauté pan over medium heat. Sauté 1 chopped onion, 1 Tbsp curry powder, 2 cloves minced garlic, 2 tsp minced ginger, and a seeded, diced jalapeño pepper.Related: 21 Ways to Burn Fat Faster2. Add 1 (14. ...

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