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APR 30, 2013 - Yahoo! News

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The 10 Biggest Food Label Lies

By Jessica GirdwainWhat Does It Really Mean?Pick up an innocent box of granola bars or a bottle of iced tea and you're hit with health claims-from less fat to made with real sugar. In fact, a USDA study showed that 43% of products introduced in 2010 splashed nutrition ads on their packaging. But despite their promises, you could be eating more fat, calories, salt and sugar than you think. Get the facts on the most deceptive claims so they never mislead you again. Photo by Getty Images.1. "Cholesterol Free"

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