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JAN 09, 2013 - Real Simple

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Should You Exercise When You’re Sick?

There’s no doubt that cold and flu season is one of the factors that can squash your fitness resolution. But a case of the sniffles isn’t always reason enough to skip the gym. Neil Schachter, a professor of pulmonary and critical care at the Mount Sinai School of Medicine, in New York City, recommends doing what he calls a “neck check.” [...]

Tags: Should You Exercise When You’re Sick?,  Fitness Latest News