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FEB 15, 2013 - Yahoo! News

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9 Low-Carb Snacks to Eat on the Go

by SHAPE Diet Doctor Mike Roussell, phD1. Peanut butter and celery: This classic childhood snack is both convenient and low carb. Two stalks of celery topped with 2 tablespoons of natural peanut butter has only 8 grams of carbohydrates (3 of which are fiber). It's perfectly sized and very portable; you can put them together in the morning, toss them in your bag, and they're ready whenever you are.2. Cottage cheese: One cup of 2 percent cottage cheese is an extremely filling 190 calories with just 8 grams of carbohydrates. ...

Tags: 9 Low-Carb Snacks to Eat on the Go,  Calories Latest News