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>> FITNESS Latest News

JUN 27, 2013 - Yahoo! News

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8 Ways to Lose Weight in the Water

While swimming is a great whole-body workout, there are plenty of other in-water exercises that target specific parts of your body for some hardcore toning. Mark Hendricks, Equinox Group Fitness Manager in Toronto, shares his favorite exercises that ensure a tough (but fun!) pool workout.

Tags: 8 Ways to Lose Weight in the Water,  Fitness Latest News