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NOV 05, 2013 - Yahoo! News

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8 Scary-Sounding Ingredients that Are Perfectly Safe

No reason to stop buying those healthy foods-many ingredients that sound like a chemistry project are completely natural and not harmful, says Amie Valpone, a holistic health coach, culinary nutritionist, and founder of The Healthy Apple. If you see these eight common ingredients on a label, it's perfectly fine to eat or drink up. "Composed of simply carbon, hydrogen, and oxygen, it helps give all plant cells structure and stability," Valpone says.

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