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NOV 11, 2013 - Yahoo! News

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7 Health Benefits of Eating Berries

I have a friend who does not like cherries, berries or, as he puts it, any foods that rhyme with "erry." After many years of hearing that line, it has become a running joke amongst our friends. The joke is on him though, but because berries are delicious and loaded with healthy antioxidants. The joke is also on him because not all berries have names that rhyme with "erry." (Speaking of which, I must remember to bring currants to his house the next time we head over there). Even though we are heading into the winter months, it is tremendously beneficial to keep berries in ... Read More

Tags: 7 Health Benefits of Eating Berries,  Healthy Eating Latest News