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>> DIET Latest News

MAY 10, 2013 - Yahoo! News

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7 Foods that Will Fight the Morning Blahs

One of the biggest problems that physically active women experience on a daily basis is maintaining high enough energy levels to be able to excel at work, exercise and socializing. If you find that, after work, your thoughts tend to run more toward getting home as quickly as possible to pass out on the couch for the night rather than hitting the gym for a high-intensity workout, you're in need of a diet makeover and some fatigue-fighting foods. What you eat during the day will have a significant impact on your energy levels, so it's vital to eat the right foods at the right times. ... Read More

Tags: 7 Foods that Will Fight the Morning Blahs,  Diet Latest News