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FEB 19, 2013 - Yahoo! News

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200 Calories? Here's What that Looks Like

The food industry is awash in calorie-controlled packs of cookies, chips, and other snacks, but what does a 200-calorie portion of food really look like? The folks at WiseGeek.com decided to find out, measuring plates of veggies against slices of smoked turkey and bowls full of ketchup. News to us: a 10.25-inch wide plate full of broccoli -- about 1.3 pounds of the green stuff -- has the same number of calories as three hard-boiled eggs , eight Hershey's kisses, or 17 gummy bears. Take a look at how some other typical foods stack up. -- By Lylah M. Alphonse, Senior Editor, Yahoo! Shine

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