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>> DIET Latest News

MAY 10, 2013 - Yahoo! News

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100 Calorie Snacks that Aren't Snack Packs

One hundred calories. It's just three words, but many of us feel better snacking on something that has that on its nutritional label - it's built-in portion control. That's why we buy so many boxes of those over-processed, boring snack packs with "100 Calories" stamped right on the package, because when it's only that many calories or less, we feel better about our diet and health.Diets That Don't Work (And What Your Should Try Instead)Unfortunately, we're often less certain about calorie counts when it comes to eating wholesome, unprocessed, and ... Read More

Tags: 100 Calorie Snacks that Aren't Snack Packs,  Diet Latest News