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DEC 06, 2013 - Huffington Post

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How Hard Is It to Pay Attention?

Everyone reading this can relate, ready? You're sitting at your desk, table, computer or wherever else you work, and you're in the middle of a big assignment that's due the next day. You're in the zone, and extremely focused, when your friends decide to remind that they exist. Suddenly a barrage of Facebook, Gmail, Snapchat and text messages appear, and no matter what you say or threaten, they show no signs of stopping. You wallow in self-pity for realizing that you are now completely of- track and will possibly have to wake up at 3 a.m. to finish the work that you started, because now you ... Read More

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