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DEC 31, 2013 - Shape

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Will the "Pound a Day Diet" Help You Lose Weight?

Come January, just in time for all those people looking to shed weight in the New Year, celebrity chef Rocco DiSpirito releases a new book called The Pound a Day Diet. According to a press release, the diet is a brand new, cutting-edge, accelerated weight-loss program designed to help dieters lose up to five pounds in five days while enjoying their favorite foods.The diet is divided into two phases, both in the vein of the Mediterranean Diet. Phase 1 of the program is a 28-day plan that is “calorie and carb corrected”  to jump-start your metabolism and help you lose weight fast. Complete ... Read More

Tags: Will the "Pound a Day Diet" Help You Lose Weight?,  Healthy Cooking Latest News