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Health

>> WEST VIRGINIA Latest News

MAY 09, 2016 - Fox News

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MAY 09, 2016 - Healthy Cooking

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Strawberries 'n' Cream Trifle

My mother-in-law gave me this recipe, which I lightened up by using less milk, reduced-fat whipped topping and angel food cake instead of pound cake. It's good made with fresh peaches or blueberries, too. —Pamela Gainer of Sand Ridge, West Virginia

Tags: Strawberries 'n' Cream Trifle,  West Virginia Latest News

MAY 09, 2016 - Fox News

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MAY 06, 2016 - Fox News

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MAY 05, 2016 - Huffington Post

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What We Can Learn About Sleep From Pro Athletes

The San Jose Sharks hold the NHL's road record for the 2015-2016 season, meaning they've won the most games away from home. If you ask their leadership team, the secret to that success is clear: They prioritize sleep. Sleep expert Cheri D. Mah of the Human Performance Center at the University of California, San Francisco advises the team on how to use sleep ...

Tags: What We Can Learn About Sleep From Pro Athletes,  West Virginia Latest News