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>> NUTRITION Latest News

AUG 30, 2013 - Natural Health

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Transform Your Walk

Photo credit:  courtesy of Shutterstock Blurb:  6 ways to transform a simple stroll into an effective fitness routine. Images:  THERE ARE PLENTY OF REASONS WHY, every day, millions of people take to the streets--and the parks, the trails, even the mall. If you're looking to boost your fitness, reduce stress, and manage your weight, walking is a natural choice that really works. In fact, ... Read More

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