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>> NUTRITION Latest News

JUN 14, 2014 - Shape

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The Not-So-Gross Guide to Your Poop

Your standard physical typically only happens once a year. For all the time between appointments, regular bowel movements are your chance to keep tabs on your health. Yes, we're talking about poop.Like that adorable children's book says, everyone poops. Still, most of us could stand to be more inquisitive about what’s going on behind our firmly shut bathroom doors. Poop patterns don’t just tell a story about the state of our digestive system, they can also reveal a heck of a lot of crucial truths about our lifestyle, diet, health, immune system, and predisposition for illness.So, what is ... Read More

Tags: The Not-So-Gross Guide to Your Poop,  Nutrition Latest News