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Health

>> SPINACH Latest News

FEB 03, 2016 - Huffington Post

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So THAT'S The Reason We Should Be Eating Kale

The past couple of years, the kale conversation has centered around making fun of how trendy this green is, or talking about how its popularity has finally peaked. (By the way, it hasn't.) When really, what we should all be focusing on is why this green became such a fixture in healthy eating (and trendy restaurants) at all. Here's the ...

Tags: So THAT'S The Reason We Should Be Eating Kale,  Spinach Latest News

JAN 25, 2016 - Huffington Post

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I Just Don't Like Vegetables. Can Somebody Help Me?

I'd call myself a foodie. I take full advantage of the many splendid restaurants that surround me here in New York City; I enjoy seeking out new ingredients and sharing favorite recipes with family and friends. But there's one big obstacle that's always complicated my relationship with food: I really just don't like vegetables. This bothers me because 1) I know ...

Tags: I Just Don't Like Vegetables. Can Somebody Help Me?,  Spinach Latest News

JAN 23, 2016 - Shape

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Should You Really Hate On Processed Foods?

Healthy Eating›Diet Tips & NutritionThe answer is more complicated than you think When it comes to buzzwords in the food world (the ones that really get people talking: organic, vegan, carbs, fat, gluten), there's often more to the story than "this is the healthiest food ever" and "this is evil; never eat it!" There's almost always a gray area that blurs ...

Tags: Should You Really Hate On Processed Foods?,  Spinach Latest News

JAN 20, 2016 - Yahoo! News

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Eating green leafy vegetables may lower glaucoma risk

By Kathryn Doyle (Reuters Health) - People who eat more green leafy vegetables, a good source of nitrate, may significantly decrease their risk of developing glaucoma, according to a large study. Based on long-term data for more than 100,000 U.S. adults, those who consumed the most nitrate – mostly from green vegetables like kale and spinach – were 21 percent ...

Tags: Eating green leafy vegetables may lower glaucoma risk,  Spinach Latest News