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>> MENTAL HEALTH Latest News

APR 19, 2013 - Shape

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Raise a Glass to Working Out

Hopping on a spin bike in a crowded studio with pounding techno music is probably the last thing you want to do after a night out drinking with the girls, but according to a new study, it might be worth dragging yourself out of bed. Related articles:  Low-Calorie Cocktails for Spring 13 Mental Health Benefits of Exercise 10 Skinny Margaritas for Guilt-Free Sipping 8 New Ways to Become and Stay a Morning Exerciser ... Read More

Tags: Raise a Glass to Working Out,  Mental Health Latest News