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Health

>> NUTRITION Latest News

MAY 09, 2016 - Huffington Post

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Here's Why You Need A Strong Core

A hunched back, forward-slouching shoulders and a forward-protruding head are signs that you’re either perfecting your Mr. Burns impression or you need to work on your core strength. But don’t feel singled out -- we all have to work on our core strength continually, from the most sedentary office worker to the regular exerciser to the athlete, according to Chris ...

Tags: Here's Why You Need A Strong Core,  Nutrition Latest News

MAY 09, 2016 - Yahoo! News

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World must tighten laws on breast-milk substitutes: UN report

Legislation against the promotion of breast milk substitutes must be significantly tightened if global efforts to encourage breast feeding are to succeed, a UN report warned Monday. It is widely recognised that breastfeeding carries huge health benefits, but countries' failure to crack down on the marketing of substitutes means far too many children are still being reared on formula, said ...

Tags: World must tighten laws on breast-milk substitutes: UN report,  Nutrition Latest News

MAY 09, 2016 - Yahoo! News

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'I'm Exercising, But I'm Gaining Weight' -- Has This Happened to You?

The most common situation I come across on a weekly basis is when a client of mine says to me, "I've been watching my nutrition and exercising this week, why am I gaining weight?"Rightfully so, if you were in this position, you might want to know the answer as well. After spending a week focusing on your nutrition and exercising, ...

Tags: 'I'm Exercising, But I'm Gaining Weight' -- Has This Happened to You?,  Nutrition Latest News