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Health

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AUG 26, 2016 - Shape

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This Morning Yoga Flow Will Boost Your Metabolism

Fitness›Workout VideosGet a jump start by waking up your mind and muscles, and turning up your calorie burn. Getting into a yoga habit is healthy for a multitude of reasons (see: 8 Ways Yoga Beats the Gym), and switching your practice to the morning is even better. Here are just a few of the benefits of waking up with a few ...

Tags: This Morning Yoga Flow Will Boost Your Metabolism,  Healthy Cooking Latest News