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2 HOURS AGO - Yahoo! News

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New Apple app launches in Britain that pays people to get fit

By Eric Auchard FRANKFURT (Reuters) - A free smartphone app that will pay people to be physically active launches on Wednesday in Britain, with users given digital "sweatcoins" depending on how many steps they take that can be exchanged for rewards or traded like money. It's the latest initiative in an emerging fitness economy that includes all manner of monitoring ...

Tags: New Apple app launches in Britain that pays people to get fit,  Fitness Latest News

MAY 04, 2016 - Shape

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8 Battle Rope Exercises Anyone Can Do

Sponsor Logo: Tuesday, May 3, 2016Dek: Don't be intimidated by those giant ropes at the gym. This circuit workout will take you from rookie to pro with just eight simple strength training moves RAMP Video ID:  Wondering what to do with those heavy ropes at the gym? Luckily, you're not in Phys. Ed., so you don't have to climb them, but don't just ...

Tags: 8 Battle Rope Exercises Anyone Can Do,  Fitness Latest News

MAY 04, 2016 - Huffington Post

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The 5 Best Ways To Keep Your Brain Sharp, According To Experts

When we think of aging we often worry about wrinkles, gray hair and crow's feet. But what we often forget is that our brain is aging, too, just like everything else.  You might notice it takes you a little longer to pick up on a new skill or it's just a bit harder to recall something from way back when. ...

Tags: The 5 Best Ways To Keep Your Brain Sharp, According To Experts,  Fitness Latest News

MAY 03, 2016 - Yahoo! News

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A New Fitness Trend (And It's Not a Good One)

It's been quite some time since I wanted to write an article like this. I wasn't sure how it would go over but I think it's time for me to share my thoughts. I'm going to share with you a new fitness trend that's becoming increasingly popular (and it's not a good one). In my personal experience, this trend is ...

Tags: A New Fitness Trend (And It's Not a Good One),  Fitness Latest News

MAY 03, 2016 - Shape

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Friends Are Better Than Painkillers

Lifestyle›Mind and BodyA large social network can change how you feel pain, says a new study We know the benefits of having a squad: Not only do friends provide some IRL motivation to get you going, but they also help you enjoy your workout more and reduce stress levels. And now, new research out of the University of Oxford, published ...

Tags: Friends Are Better Than Painkillers,  Fitness Latest News