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JAN 12, 2014 - Huffington Post

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6 Delicious And Healthy Egg Breakfasts To Try Today

Eggs are dirt cheap, versatile and tasty -- morning, noon or night. They're also jam-packed with health benefits. Just one egg contains 6 grams of protein, which can help ward off unhealthy snacking later in the day, according to a 2013 study. Egg yolks are also among the best sources of the B vitamin choline, essential for brain development. But we think it's at a nutritious breakfast where eggs really get to shine. We asked our Twitter followers and Facebook fans to share with us their favorite good-for-you (and delicious!) egg recipes that really make a morning. Here are six of the ... Read More

Tags: 6 Delicious And Healthy Egg Breakfasts To Try Today,  Spinach Latest News