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>> SUGARY DRINKS Latest News

MAY 21, 2013 - Shape

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30-Day Countdown to Your Best Summer Body

30 Days to Your Best Summer Body Everything you need to greet the season with a body built for your teeniest bikini By:  Jessica Cassity A successful workout program requires tracking and progression, says Brynn Jinnett, owner of the Refine Studio in NYC. By keeping tabs of your fitness, you'll be more inclined to improve it. Create a baseline fitness test, making sure to include moves that measure the ... Read More

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