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FEB 10, 2014 - Huffington Post

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19 Ways To Add Flavor Under 10 Calories

By Diana Kelly for Life by DailyBurn If you consider yourself a healthy eater, you've probably come to rely on a few nutritious standbys, like lean protein, steamed veggies and whole grains. But how many times a week can you have grilled chicken, steamed broccoli and brown rice for dinner before you're banging you head against the wall? You might think the answer lies in high-calorie marinades, fatty cream sauces or worse -- butter! -- to make dishes fun and exciting again. The good news: There are plenty of ways to please your taste buds without adding a calorie bomb to your dish. Read on ... Read More

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