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FEB 01, 2014 - Natural Health

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13 Ways to Strengthen Your Bones

Photo credit:  courtesy of Shutterstock Blurb:  The secret to having strong bones later lies in the choices you make now. Images:  It’s easy to ignore your bones when you’re young and feeling strong. But consider this: It just won’t do to wait until you’re 50 to start thinking about them. That’s because your risk for osteoporosis (literally, porous bones) hinges on ... Read More

Tags: 13 Ways to Strengthen Your Bones,  Bmi Latest News